In a world that often moves too fast, many step into fitness spaces only to feel the weight of pressure, comparison, and competition. At Palm & Pose, we imagined something different — a place where movement feels like a retreat, and each visit is a gentle return to yourself. Here, strength is discovered with ease, calm is woven into every breath, and wellness feels like a beautiful pause in the middle of it all.
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Palm & Pose was born from patience, care, and a vision to craft a space where wellness feels like a retreat, not a routine. Every detail, from the way the light falls across the room to the textures that surround you, was chosen with intention. We spent time creating not just a studio, but a sanctuary where movement is guided with heart, the atmosphere inspires ease, and each visit offers the rare gift of presence.
At Palm & Pose, we’ve created a space where movement feels mindful, supportive, and deeply nurturing. Our studio is equipped with Merrithew V2 Max Reformers — top-of-the-line machines known as the gold standard in the Pilates world. Smooth, versatile, and built for precision, these reformers help you move with confidence and get the most out of every session. Along with our other thoughtfully selected Merrithew apparatus, every piece of equipment is chosen to elevate your practice and support your body with care.
Guiding you through each class is our warm and attentive team of instructors, committed to helping you move better, feel stronger, and reconnect with yourself.
We proudly teach the STOTT Pilates® Method, a contemporary, science-backed approach that blends functional movement with modern biomechanics and mindful breathwork. It’s designed to support real bodies — your posture, your mobility, your strength, and your everyday well-being.
All Palm & Pose instructors are trained under Vivian Zapanta, a legend in the Pilates community and the Philippines’ only Merrithew Master Trainer. With this world-class foundation, our teachers offer safe guidance, thoughtful progressions, and personalized attention to help you grow at your own pace.
Whether you’re easing back into movement, enhancing athletic performance, or carving out time to reset and recharge, we’re here to support you physically and mentally.
At Palm & Pose, Pilates is for every body — every age, every story, and every stage of your wellness journey. Whether you’re stepping onto a reformer for the first time or returning to a practice you love, you’ll find classes that meet you exactly where you are.
Choose from energizing group sessions or personalized one-on-one private classes tailored to your goals. With expert guidance and the supportive STOTT Pilates® method, you’ll build strength, refine alignment, improve posture, and cultivate confidence one mindful movement at a time.
Here, you’re always welcome. Here, you’re invited to move, breathe, and feel your best every day.
Monday to Friday: 8am to 8pm
Saturday & Sunday: 8am to 4pm
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